What's New

WHATS NEW??? You are!…….

We have now added more CLEAN EATING by Karen programmes to our timetables due to popular demand! You guys are changing your health, weight, body fat % etc for the better every single week that goes by. The results are nothing less than ahhmazing!! If you need to CLEAN UP, here is the Programme that will change your life….. we have a proven track record with our Clean Eating clients and they will tell you about their success!

Success Stories

Bootcamp Couple Tash and Paul

Tash is a regular Pilates, T-Barre and Bootcamp client. Paul, her husband was struggling to keep up with Tash until he started bootcamp and lost 18kg!wink

Read more ...

Action Shots!

Angela demonstrates Short Box Reformer exercises

Read more ...