'Personal Training by Karen' is a specialised Health & Fitness service based in Muswellbrook and is provided by Professional Fitness Consultant, Karen Cherrett. We have a fantastic variety of Exercise Programmes for every BODY and every shape, size and current state of fitness!
Karen has a reputation as the Upper Hunter’s most experienced and qualified Exercise Therapist and has been providing exercise prescription for over 26 years. All of our exercise sessions are designed with our client’s current state of health and fitness in mind. Your programme is guaranteed to make you feel in the best condition of your life! Karen strives to empower, energise and motivate every client by getting PERSONAL. By committing 100% to a specialised programme, you are taking the first step to a NEW YOU – fitter, energised, confident and happy!
WHATS NEW??? You are!…….
We have now added more CLEAN EATING by Karen programmes to our timetables due to popular demand! You guys are changing your health, weight, body fat % etc for the better every single week that goes by. The results are nothing less than ahhmazing!! If you need to CLEAN UP, here is the Programme that will change your life….. we have a proven track record with our Clean Eating clients and they will tell you about their success!
Bootcamp Couple Tash and Paul
Tash is a regular Pilates, T-Barre and Bootcamp client. Paul, her husband was struggling to keep up with Tash until he started bootcamp and lost 18kg!
Angela demonstrates Short Box Reformer exercises