'Personal Training by Karen' is a specialised Health & Fitness/Pilates service based in Muswellbrook and is owned by Professional Fitness Consultant, Karen Cherrett. We have a fantastic variety of Exercise Programmes for every BODY and every shape, size and current state of fitness!
Karen has a reputation as the Upper Hunter’s most experienced and qualified Exercise Therapist and she has been providing exercise prescription for over 26 years. All of our exercise sessions are designed with our client’s current state of health and fitness in mind. Your programme is guaranteed to make you feel in the best condition of your life! Karen strives to empower, energise and motivate every client by getting PERSONAL. By committing 100% to a specialised programme, you are taking the first step to a NEW YOU – fitter, energised, confident and happy!
Stroller Barre - Spring/Summer only!
Register your interest for an outdoor Barre Attack inspired workout that is stroller friendly!
These 45 minute sessions are a fusion of the best of Pilates, dance and fitness. They are designed to be enjoyable and challenging. Feel the burn and feel fantastic.
We don't squat, we plié!Read more ...
Marie is 4 weeks in and feeling energized and healthier