The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Reformer session, private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (4 clients per 45mins session for $20pp)
  • Onsite Pilates Matwork sessions for company staff.
  • GOLD membership - ask Karen for details!

Enquiries and Bookings form

This timetable is for PREMIUM Members and session pass holders.

 PILATES REFORMER sessions are for MEMBERS only.

 

 Monday

6:15am - STRONG30 by Zumba - 30 mins

9:30am - STEP Aerobics - 45 mins

5:00pm - EXPRESS Boxing - 30 mins *CIRCUIT REPLACES BOXING ATM DUE TO CLOSE PROXIMITY (CORONA VIRUS CAUTIONS)

5:30pm - STEP Aerobics - 45 mins

6:15pm - MAT Pilates  - 45 mins (10 week programmes for non members are available).

 

Tuesday

6:00am - CIRCUIT Training - 45 mins

6:50am - PILATES Reformer - 45 mins

9:30am - CIRCUIT Training - 30 mins

5:00pm - EXPRESS Step - 30 mins

5:30pm - PILATES Reformer - 45 mins

6:15pm - PILATES Reformer - 45 mins

 

Wednesday

6:00am - BOXING for fitness & toning - 45 mins *CIRCUIT REPLACES BOXING ATM DUE TO CLOSE PROXIMITY (CORONA VIRUS CAUTIONS)

9:30am - TRX TRAINING- 30 mins 

5:00pm - STRONG30 by Zumba - 30 mins

5:30pm - STEP Aerobics - 45 mins

 

Thursday

6:15am - STRONG30 by Zumba - 30 mins

6.50am - PILATES Reformer - 45 mins

5:00pm - PENALTY BOX- 30 mins

5:30pm - PILATES Reformer - 45 mins

6:15pm - PILATES Reformer - 45 mins

 

Friday

6.45am - STRONG30 by Zumba - 30 mins    

9:30am - STEP Aerobics & ABS Workout - 45 mins                                                  

 

Saturday

8:30am - STEP Aerobics - 45 mins

9.15am - STRONG30 by Zumba - 20 mins

 

Sunday

8:30am - STRONG30 by Zumba 30 mins

9:00am - PENALTY BOX- 30 mins

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP SPECIAL OFFER! ....... $29 per week for a 6 month minimum term!

OR:

Pay $40 per week (no time limit and an 8 week Cancellation Policy).

 

Muswellbrook 2020 Pilates Programmes.

$120.00pp per 10 weeks.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Our next 10 week AUTUMN Pilates Mat programme commences Monday APRIL 6th at 6.15pm.

Enjoy our climate controlled, spacious studio.

We LOVE beginners to exercise and Pilates is the perfect programme to start you off!

Bookings are essential.

Don’t miss out!

Mondays

 6:15pm - Pilates Matwork - 45 minutes for 10 weeks.

Click to register for a chat with Karen.

Enquiries and Bookings form

Singleton 2020 Pilates Mat Programmes.

PILATES MAT - your upcoming programme is our 10 week AUTUMN programme ..... ideal for beginners!

 

Our AUTUMN PILATES programme has been postponed due to expected low bookings because of peoples apprehension regarding CV. Stay tuned to your Singleton Community Noticeboards for the next 10 week programme. I will be in touch with our regular clients. Stay safe and sensible! 

 

Your fee is $140 for 10 weeks. 

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Our AUTUMN PILATES programme has been postponed due to expected low bookings because of peoples apprehension regarding CV. Stay tuned to your Singleton Community Noticeboards for the next 10 week programme. I will be in touch with our regular clients.

BOOKINGS ARE ESSENTIAL.

Climate Controlled.

We love Beginners!

WE NOW HAVE FOUR (yes! FOUR!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 1 hour

Enquiries and Bookings form