Got thirty minutes?

Strong 30 by Zumba is here!
The hottest group exercise class on the planet has arrived in Muswellbrook!

STRONG 30 is a revolutionary 30-minute, high-intensity, full body workout where every single cardio and muscle-conditioning move is perfectly synced to original music. Don't count reps, train to the beat and torch more calories.

Check out the timetable for session times and call Karen on 0409 815 118 to find out how to join Personal Training By Karen and take advantage of many other fitness and weightloss training options that get results!

10 visit session cards available for non-members.

Session times