Four exciting membership options to choose from to suit your goals and budget. 

6 MONTH PREMIUM membership (your best option!)

  • Unlimited exercise sessions
  • Facebook private members' page
  • $35 per week
  • 6 month minimum membership
 

PREMIUM membership (no time limit)

  • Unlimited exercise sessions
  • No timeframe
  • Facebook private members' page
  • 2 week cancellation policy or transferable to a friend
  • $50 per week

LIFTING SESSIONS

  • Learn how to lift weights safely 
  • VIP LIFTING Facebook private page
  • Body measurements
  •  Small group coaching sessions of Weight Training
  • Session cards only
  • 6 session card $90 * 12 session card $160 * 24 session card $270 

 

 

ONLINE WEIGHT LOSS COACHING by Karen

12 week TOTAL TRANSFORMATION healthy lifestyle programmes for dropping dress sizes and feeling fantastic!!

  • PRECISION NUTRITION certified (PN1)
  • Sustainable Coaching
  • This is PERSONAL TRANSFORMATION TRAINING via online
  • Accountability to keep you on track for your goals
  • Healthy food options (dietician approved)
  • Personalised Exercise videos designed for YOU
  • Mindset training
  • Email and text correspondence
  • Weekly and Bi weekly Private individual coaching calls/Check Ins
  • $50 per week for a minimum of 12 weeks, or receive a big discount by paying $495 upfront payment!
  • NOW AVAILABLE! 8 week Coaching Programme ($380).

Text your name to Karen 0409 815 118 to organise a chat to discuss which programme is best for your goals😊, or click on the Make an Enquiry button below to request a contact.

PERSONAL TRAINING is only available to those who are 110% committed. Apply below.....